Only flipping did it πŸƒβ€β™€οΈπŸŽ‰: First post and so... - Couch to 5K

Couch to 5K

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Only flipping did it πŸƒβ€β™€οΈπŸŽ‰

Runningcat15 profile image
Runningcat15Graduate
β€’20 Replies

First post and so pleased with my self. Just completed W9 R3. Never thought I’d get this far. Really struggled some weeks especially week 8. I decided instead of early morning runs this week I would try late afternoons and that has made all the difference. Not saying it was easy still but definitely not the struggle of last week.

The thing that has surprised me the most though………..I’ve actually really enjoyed it! 😳 I’m now looking forward to the consolidation runs.

Although I haven’t commented on here before I’d just like to say thank you to everyone. All the advice on here has really helped me get through the last 9 weeks and long may it continue.

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Runningcat15 profile image
Runningcat15
Graduate
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20 Replies
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AlMorr profile image
AlMorrAmbassadorGraduate

I am so glad that you enjoyed your runs with C25K, congratulations on completing the course, to get your graduation badge and the word GRADUATE πŸŽ“ next to your username leave a message in the pinned posts on the right side of the healthunlocked September graduation C25K home page and tell the administrators that you have ran W9R3 of C25K and graduated πŸŽ“ πŸƒπŸΎ πŸ‘

Runningcat15 profile image
Runningcat15Graduateβ€’ in reply toAlMorr

Thank you and got my badge πŸ˜ƒ

Poppdog profile image
PoppdogGraduate

And thanks for posting your success it gives newbies like me encouragement

Runningcat15 profile image
Runningcat15Graduateβ€’ in reply toPoppdog

Definitely πŸ‘ it really helped me seeing how everyone was doing.

Mrsrun profile image
MrsrunGraduate

You may have been silent for the last nine weeks but you have sure been working hard and learning from the well informed people on here that help so many of us get through the plan. Congratulations on your graduation. It is a real buzz running isn't it but not easy at times.

Runningcat15 profile image
Runningcat15Graduateβ€’ in reply toMrsrun

Yes definitely not easy at times. But what a buzz like you say 🀩🀩

Grab a badge you deserve it, drop a line to roseabi she's got the keys to the safe,. The link will direct you

healthunlocked.com/couchto5...

Runningcat15 profile image
Runningcat15Graduateβ€’ in reply to

Thanks got it. Still buzzing πŸ‘πŸ€©πŸƒβ€β™€οΈ

IannodaTruffe profile image
IannodaTruffeMentor

Many congratulations on your graduation, fellow runner.

This guide to post C25k running may be helpful healthunlocked.com/couchto5...

Keep running, keep smiling.

Runningcat15 profile image
Runningcat15Graduateβ€’ in reply toIannodaTruffe

Thanks for that. I shall give it a read

I’ll keep running and smiling πŸƒβ€β™€οΈπŸ˜ƒ

Frenc profile image
FrencGraduate

Yes you only flipping did! Well done you, so glad you enjoyed it. Hurrah πŸ˜ƒπŸ†πŸ†πŸ†πŸ†πŸ†πŸ˜.

Instructor57 profile image
Instructor57Graduate

Congratulations on your graduation !Come and say hi in the consolidation club πŸ‘

healthunlocked.com/couchto5...

Comfortnotspeed profile image
Comfortnotspeed

Great news! πŸ€©πŸ‘πŸ€©πŸ‘πŸ€©πŸ‘πŸ€©πŸ‘πŸ€©πŸ‘

Papillon17 profile image
Papillon17Graduate

Congratulations and well done. Celebrate and consolidate and keep going.

Deverdad profile image
Deverdad

Well done πŸ‘

doggytail profile image
doggytailGraduate

Well done and congratulations

I know what you mean about enjoying it.

I never thought I would be able to run but now starting week 8 it's tough going but looking forward to it

Fionamags profile image
FionamagsGraduate

Well done - that's fantastic! Enjoy your celebrations and that shiny graduation badge. Here's a few more for you πŸ†πŸ₯‡πŸŽŠπŸŽ‰πŸ₯³

Runningcat15 profile image
Runningcat15Graduateβ€’ in reply toFionamags

🀣🀣🀣🀣 thank you x

00marks profile image
00marksGraduate

Congratulations on completing C25K!

Runningcat15 profile image
Runningcat15Graduate

Thank you πŸ˜ƒπŸƒβ€β™€οΈ

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