Did my 3rd Park Run yesterday… loved it!! Love the fact I can jog all the way… I’m not fast- 36 mins… but I get round!! Fantastic support from everyone & I highly recommend it!! I now run or rather jog regularly & swim& go to the gym….C25K had really worked for me. Along with WW I’ve so far lost 2 1/2 stone & feel so much better… I’m 56… so proof you can do it !!
Park Run: Did my 3rd Park Run yesterday… loved... - Couch to 5K
Park Run
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Well done 💪it sounds like you're on a great journey 🙂. 36 mins is a fab time for 5k!
Congratulations ! 36mins is a fab time, big pat on the back for you👏👏😀😀
![AlMorr profile image](https://images.hu-production.be/avatars/f7a060d33970e6649631d36c85a1e2cf_small@2x_100x100.jpg)
Congratulations on completing your 3rd parkrun in that reasonable time of 36 minutes, well done, I am sure it won't be long before you can get a sub 35 minute 5K 🏃🏾 👍
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Oh wow, congratulations! Good to see you post again. I am 56 too but I keep putting on weight! I am still jogging regularly though so C25K has worked.
![RunBrianRun profile image](https://images.hu-production.be/avatars/2edbd1c1-4a23-47cd-9f7c-a1c4cdfebc94_small@2x_100x100.jpg)
That’s a very good time actually 👍 Well done 👏👏👏
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Hey, that was a great time for your Parkrun! Just look at the full list of results, then look at the age related sort and you might get a nice surprise
![dory950 profile image](https://images.hu-production.be/avatars/0f085f1a5cd63ded71a4760cd3863330_small@2x_100x100.jpg)
Well done great achievements all round . Park run is brilliant . Well done on your weight loss too 👍