Just joined 2 days ago looking forward to the experience.
Just joined : Just joined 2 days ago looking... - Couch to 5K
Just joined
![My-goal21 profile image](https://images.hu-production.be/avatars/dbcbb9ebebbd473c8cc9d6b7e4f82859_small@2x_100x100.jpg)
![My-goal21 profile image](https://images.hu-production.be/avatars/dbcbb9ebebbd473c8cc9d6b7e4f82859_small@2x_100x100.jpg)
![Instructor57 profile image](https://images.hu-production.be/avatars/e916ddd5e78584804fd5f8421fb94379_small@2x_100x100.jpg)
Hello and welcome to the program and the forum 👍If you haven't already then do read the guide to the program found here ⬇️
healthunlocked.com/couchto5...
Do come back here and post about your runs , you will get a lot of support from this group.
Enjoy the journey 😁👍
![nowster profile image](https://images.hu-production.be/avatars/15ae9bc3d606810563b374de43ad89cc_small@2x_100x100.jpg)
Welcome. Have you started on Couch To 5K already or are you still working yourself up to starting it?
![SoosieSoo profile image](https://images.hu-production.be/avatars/880e53cd6b834ed0b75f5d9712643e6d_small@2x_100x100.jpg)
Me too. Just done my second run week 1. Good luck to you.
![CressidaB profile image](https://images.hu-production.be/avatars/8d505626b6988855335a52416071c134_small@2x_100x100.jpg)
Welcome. Hope you get along with it well. I'm finding the programme so good. Good luck!! I shall be cheering you on. 😊
![CressidaB profile image](https://images.hu-production.be/avatars/8d505626b6988855335a52416071c134_small@2x_100x100.jpg)
Good luck. I couldn't believe I could run for 60 seconds when I started and now I am running for 5 mins at a time on Week 4 and feeling comfortable with it! You can do it!! 😊
Thank you very much , it’s encouraging to have such support .
![Dabby-dot profile image](https://images.hu-production.be/avatars/785133398df36d7d662c69fe33f69753_small@2x_100x100.jpg)
Welcome My-goal21 !I'm a newbie too! Completed my W1R2 this afternoon. With you all the way.
🤝