Week 5 Run 3 complete!

[Runningwithhoney]

So prod to have completed week 5, the last run (20 minutes) was hard, really hard, but at the end I felt amazing. Really excited for week 6 on Monday.

[AlMorr Ambassador Graduate]

You should be very proud of yourself, congratulations on completing run 3 of week 5, that is a milestone run with C25K, onwards and upwards to week 6 run 1 but be careful about that run as it catches out some people with the interval walks and runs after the non stop 20 minutes of W5R3 which you have just ran 🏃🏾

[CressidaB Graduate]

Really happy for you. Great achievement. Good luck for next week 😊

[Instructor57 Graduate]

Congratulations on this milestone run 😁👍Be mindfull of week 6 runs 1 and 2 as they catch people out !

[PickledRadish]

Congratulations! The feeling of success and relief afterwards is SO worth persevering throughout the 20 minutes. You completed something great, I'm so happy for you.

[Sh53202 Graduate]

No matter what, you will always know you can run 20 minutes. It’s a great run - the gremlins will never be so powerful in future.