Again not a lot to say. I have stayed with 35 min runs three times per week. I just do it and it feels like a good length of time still. I have set the day for running 5k for EGFR lung cancer . My friend, her dog and I will run round the park and friends and my Mum and Dad will watch which feels lovely. Wishing you good running
4th consolidation week - run of the mill - Couch to 5K
4th consolidation week - run of the mill
I am on my third week of consolidation runs and have been running for my local Hospice it’s good to have some sort of goal. Good luck with your fund raising!
Just looked at your page, I bet this has done you the world of good such an emotional time absolutely fantastic effort ❤️
Oh thanks for looking wavy-chick28. Yes I have had a sense of “moving forward with the loss”. Which hospice are you running for?
Greenwich and Bexley Community hospice, 100 miles for the month of May. So far 114 miles !! I have done the colour run with them before but never actually ‘ran’ just run gasp walk! But decided it was time to take the plunge into the C25k and pleased I have managed it and surprisingly enjoy it.
I used to run this time regularly before I got sick which has been an annoyance but no time like a pandemic to try to get back there again. I agree for me it is a nice distance too.
Hey a misfit, I will follow you and see how you get on. Best of luck