Having been very quiet and recently re-graduating I decided I’d just keep pootling along and take it nice and slowly. But today I did 6km and for someone who at the beginning of the year couldn’t actually walk without my hips hurting considerably, this feels like a major milestone. So to all those just starting, in the middle of C25K or approaching graduation, good luck and remember it doesn’t matter about timing or distance targets, it’s your own milestones and success that count the most.
I promised Mummycav I'd restart Retro Runners Playlists once I’d got back into the swing of things. Once I’ve done Week 13 Run 3, that’s pretty much 3 months of running, which seems more of a habit again, so I will get my thinking cap on for a playlist theme next week.
UnfitNoMore and AlMorr probably you’ll have some thoughts for me!
I’ve kicked off my running blog again to keep me on the straight and narrow and you can find me at jancanrun.com if you’re interested.
Take care everyone and happy running
Lavender in Lockdown - from the City of London - a small piece of beauty