Well pleased with that 2nd run back after issues with thighs no effect after last run and agility competition at weekend. I wasn’t prepared to run previously as atrocious weather experienced but today was nice except a little chilly but I did it another 5k so pleased with that. Good luck to those who have runs to do or have already run.
Week 9 Consolidation Run 39: Well pleased with... - Couch to 5K
Week 9 Consolidation Run 39
Papillon17Graduate
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Papillon17
Graduate
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12 Replies
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runwithdogGraduate
that is a brilliant time !!
Thanks need to build up again as had got beyond that.
Had my 5k pb back in June. Lots of agility through the summer with camping which leads to snacking 🐖and a few extrs lbs.think I am back on the exercise habit now and next pr is 19th, not expecting pb just looking forward to the event.
Good luck with that. Our season is finished pretty much . I have a Judging appointment in November so just training now if weather permits.
Buddy34Graduate
Great you've managed 2 runs now without any aches or pain and your dog agility course also you've been busy . 😊😊
KatnapGraduate
Nice run. 👍😁👍
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