W2 R1 feeling good!

[Dee2609]

Happy to have started week 2 and feels good to be out in the sunshine and fresh air! How are fellow week 2ers doing? 🏃‍♀️🏃‍♂️🏃‍♀️🏃‍♂️

[Hepsibah]

hi, Well done, I have week 2 run 2 coming up tomorrow. Run 1 was OK-ish, Have decided to buy proper run shoes today and ditch my 'fashion trainers' (there's committment). will follow your progress. x

[Dee2609 Graduate in reply to Hepsibah]

Running shoes are a must! I have Brooks ghosts which I love as I have quite wide feet and they come in a range of widths. Good luck tomorrow!

[Hepsibah in reply to Dee2609]

thank you, it says if you make it to week 4 get proper shoes but i cant wait that long, my shoes have no grip and ive slipped a couple of times on wet pavements. going for gait analysis, guess I'll take their advice.

[Dee2609 Graduate in reply to Hepsibah]

Oh gosh yes, you don’t want to end up with an injury. Enjoy shopping!

[Hidden in reply to Hepsibah]

Well done I’ve just finished week 2!

An experienced runner recommended brooks and are a little bit pricey but so worth the investment!

🌸🏃‍♀️🌸

[Penguingirl1 Graduate]

I've just done wk 2 run 2. I think i will be repeating the runs. I have an incline on the 5th run and i just can't make it to 90 seconds. I got a bit further up it this morning. I will do it before going on to w3. Otherwise I'm really enjoying it. X

[Hepsibah]

Hey just done w2r2 also, you mention an incline, do you always do the same route? why dont you run a flat route? i tend to go out the door and run a different way each time, if i see a hill i avoid it! 😆maybe thats cheating i dont know. good luck with run 3.

[BeginnerCouch25K]

Hey congrats! I did Week 2 Day 1 on Monday I’ve tried couch25k before. I hope I stick to it this time!

[Dee2609 Graduate in reply to BeginnerCouch25K]

2nd time for me too, graduated last time then life got in the way 😏

[BeginnerCouch25K in reply to Dee2609]

It happens. It’s great that you’re doing it again! So nice for me to see a second timer around the same stage as me too. We can do this

[Dee2609 Graduate in reply to BeginnerCouch25K]

👍🏼🤞🏼