Happy to have started week 2 and feels good to be out in the sunshine and fresh air! How are fellow week 2ers doing? πββοΈπββοΈπββοΈπββοΈ
W2 R1 feeling good!: Happy to have started week... - Couch to 5K
W2 R1 feeling good!
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hi, Well done, I have week 2 run 2 coming up tomorrow. Run 1 was OK-ish, Have decided to buy proper run shoes today and ditch my 'fashion trainers' (there's committment). will follow your progress. x
Running shoes are a must! I have Brooks ghosts which I love as I have quite wide feet and they come in a range of widths. Good luck tomorrow!
thank you, it says if you make it to week 4 get proper shoes but i cant wait that long, my shoes have no grip and ive slipped a couple of times on wet pavements. going for gait analysis, guess I'll take their advice.
Well done Iβve just finished week 2!
An experienced runner recommended brooks and are a little bit pricey but so worth the investment!
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I've just done wk 2 run 2. I think i will be repeating the runs. I have an incline on the 5th run and i just can't make it to 90 seconds. I got a bit further up it this morning. I will do it before going on to w3. Otherwise I'm really enjoying it. X
Hey just done w2r2 also, you mention an incline, do you always do the same route? why dont you run a flat route? i tend to go out the door and run a different way each time, if i see a hill i avoid it! πmaybe thats cheating i dont know. good luck with run 3.
Hey congrats! I did Week 2 Day 1 on Monday Iβve tried couch25k before. I hope I stick to it this time!