I never thought I'd ever get through the first week but here I am shouting about it!!!
At the beginning I thought my asthma was going to let me down but pushed through π
Heres to the second week ....
ππ€π¬π
I never thought I'd ever get through the first week but here I am shouting about it!!!
At the beginning I thought my asthma was going to let me down but pushed through π
Heres to the second week ....
ππ€π¬π
Well done you! I am doing my second run, week 1 today. Looking forward to it. Do you do any stretches or warm ups before you start? X
Thank you, I feel it went well- ish ... π€
I do leg stretches before leaving the house then walk at my normal pace for around 5 mins before getting into the warm up pace!
Good luck in your second week x
Brilliant - well done - great achievement and you should be shouting about it πππ
Well done! All the best for the second week! ππ»
Iβm impressed, doing week 1 run 2 today, legs aching from run 1 tho!!!