Well thatβs week one down not going to lie it was hard today but thinki managed to keep up better today week two starts Friday πππΌββοΈ
Week one complete ππ½ββοΈπ: Well thatβs week... - Couch to 5K
Week one complete ππ½ββοΈπ
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Runskye91
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sparkyjohnGraduate
Great stuff. πππ
Week 1 was my hardest week, remember to stay slow and week 2 will soon be in the can. Good luck, keep on going πββοΈπββοΈπββοΈ
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SOULY47Graduate
Well done hun.
Go for it, it was tough at the start and some weeks will need repeating but most of us did that
Weldoneπ
Hey well done! I completed week one today feels great.
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