I have just completed week 5 and I feel AMAZING! π when I first started this journey I had zero fitness, I am so glad I have stuck with it I can see my fitness and my confidence increasing each week! Cannot wait to complete the rest of the weeksππΌββοΈπ
Week 5 completed π: I have just completed week... - Couch to 5K
Week 5 completed π
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Pinkpug1996
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4 Replies
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IannodaTruffeMentor
Well done.
W5R3 is a landmark in your running career.
Stay nice and slow for W6R1..........it catches out more people than any other run in the plan.
Shuffling_SaturdaysGraduate
Well done! Week 5 Run 3 is a real game changer in the programme and a real confidence boost.
Youβre going to really enjoy the rest of the programme!
Good luck!
Thommo23Graduate
Boom! Well done!
PopstessGraduate
Well done!!!! πππSuch an achievement, I'm
A bit behind you currently on week 4 run 2 tomorrow and reading posts like these really motivate and encourage me to keep going.
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