Hit me on the bottom with a Woman’s Weekly

[PlasticUnitedFan]

Completed C25K early this morning and like Victoria Wood said “hit me on the bottom with a Woman’s Weekly” It’s a great feeling and a high I haven’t experienced in some time. I’ve enjoyed reading the posts and support in here and would like to hang around as it’s a lovely environment. I started on 28th January and had a week off for snow and ice and 5 days off for a small back issue. Next step keep running 30 mins for the next three weeks. I know I’m just another one to add to the list who has completed c25k but I can’t thank you guys enough. Vimto time . THANK YOU.

[Thommo23 Graduate]

Congratulations! What a fantastic achievement!

[PlasticUnitedFan Graduate in reply to Thommo23]

Thank you Thommo it’s a great feeling.

[AlMorr Ambassador Graduate]

Congratulations on completing run 3 of week 9 and graduating from C25K, well done,To get your graduation badge and the word GRADUATE 🎓 next to your username leave a message in the pinned posts on the right side of the healthunlocked April graduate home page and tell the administrators that you have ran W9R3 of C25K and graduated, now go and celebrate your wonderful achievement 🏃🏾 👍 🎓

[PlasticUnitedFan Graduate in reply to AlMorr]

Thank you, they are swift over there in the awards dept.

[AlMorr Ambassador Graduate in reply to PlasticUnitedFan]

It's there now 👍 🏃🏾 🎓

[PlasticUnitedFan Graduate in reply to AlMorr]

Boom thanks and thanks for the support

[Devon_straggler Graduate]

#Can't do it... won't do it. But you did do it, well done! And thanks for reminding me of this song 😆

[PlasticUnitedFan Graduate in reply to Devon_straggler]

Thank you and your welcome. She is sadly missed.

[SassyF Graduate]

Well done & congratulations on graduating! 🤩🥇

[PlasticUnitedFan Graduate in reply to SassyF]

Thank you

[nowster Graduate]

♫ I'd rather read this catalogue on vinyl flooring... ♫

Someone's in for it tonight. Congratulations!

[PlasticUnitedFan Graduate in reply to nowster]

Lol thank you. Some of us are showing our age now.

[FrankyC Graduate]

Huge congratulations 👏😃👍🥇🎉

[PlasticUnitedFan Graduate in reply to FrankyC]

Cheers boss

[FrankyC Graduate]

Ps. absolutely loved her so sad she is gone but definitely not forgotten.

A favourite song 🎵❤

[PlasticUnitedFan Graduate in reply to FrankyC]

Definitely not forgotten. Her humour was very clever.

[LolaBobs Graduate]

Well done. Enjoy the buzz and give yourself a very large pat on the back!

[PlasticUnitedFan Graduate in reply to LolaBobs]

Thank you it is still feeling good

[QuadroVEINia Graduate]

Congrats. Might be another on the list but one where each of us fight our personal demons to cross the finishing line which can never be underestimated... well done you!🥇👏👏👏👏👏