Second to last - and 5k : Penultimate run and it... - Couch to 5K

Couch to 5K

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Second to last - and 5k

Badrun profile image
BadrunGraduate
7 Replies

Penultimate run and it was great ! At one point I felt it was almost like meditation ! I’ve enjoyed the last two runs a lot. Am thinking it’s because it’s the last week ? But I’ve also sorted my calves (fingers crossed) thanks to all the lovely advice about rolling and stretching and salt baths ! Thank you !

I also hit 5k. Well sort of 😂 with the warm up and cool down so in my head it’s a win !

So looking forward to my last run. I don’t want to ever stop running. I think I’ve caught the bug !

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Badrun profile image
Badrun
Graduate
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7 Replies
mind1st profile image
mind1stGraduate

Well done, so nearly there. Hope all goes well with your graduation run. X

nowster profile image
nowsterGraduate

Oh dear! There's no going back now. 🤣

I can't help you as I'm similarly afflicted. 😉

Badrun profile image
BadrunGraduate in reply tonowster

😂

Mittymoo profile image
MittymooGraduate

Everything about this post is inspiring 💕

DylanTheRabbit profile image
DylanTheRabbitGraduate

Awesome 👍🏼 I will also be counting my walking when I eventually hit 5k. Enjoy your graduation run 😊

branders1974 profile image
branders1974Graduate

👏🏻🥳👏🏻

SassyF profile image
SassyFGraduate

It gets even better after you graduate! Enjoy your graduation run, I’ll look forward to seeing your post! 🤩

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