Penultimate run and it was great ! At one point I felt it was almost like meditation ! I’ve enjoyed the last two runs a lot. Am thinking it’s because it’s the last week ? But I’ve also sorted my calves (fingers crossed) thanks to all the lovely advice about rolling and stretching and salt baths ! Thank you !
I also hit 5k. Well sort of 😂 with the warm up and cool down so in my head it’s a win !
So looking forward to my last run. I don’t want to ever stop running. I think I’ve caught the bug !
Written by
Badrun
Graduate
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