Second to last - and 5k : Penultimate run and it... - Couch to 5K

Couch to 5K

135,066 members160,078 posts

Second to last - and 5k

Badrun profile image
BadrunGraduate
7 Replies

Penultimate run and it was great ! At one point I felt it was almost like meditation ! I’ve enjoyed the last two runs a lot. Am thinking it’s because it’s the last week ? But I’ve also sorted my calves (fingers crossed) thanks to all the lovely advice about rolling and stretching and salt baths ! Thank you !

I also hit 5k. Well sort of 😂 with the warm up and cool down so in my head it’s a win !

So looking forward to my last run. I don’t want to ever stop running. I think I’ve caught the bug !

Written by
Badrun profile image
Badrun
Graduate
To view profiles and participate in discussions please or .
7 Replies
mind1st profile image
mind1stGraduate

Well done, so nearly there. Hope all goes well with your graduation run. X

nowster profile image
nowsterGraduate

Oh dear! There's no going back now. 🤣

I can't help you as I'm similarly afflicted. 😉

Badrun profile image
BadrunGraduate in reply tonowster

😂

Mittymoo profile image
MittymooGraduate

Everything about this post is inspiring 💕

DylanTheRabbit profile image
DylanTheRabbitGraduate

Awesome 👍🏼 I will also be counting my walking when I eventually hit 5k. Enjoy your graduation run 😊

branders1974 profile image
branders1974Graduate

👏🏻🥳👏🏻

SassyF profile image
SassyFGraduate

It gets even better after you graduate! Enjoy your graduation run, I’ll look forward to seeing your post! 🤩

Not what you're looking for?

You may also like...

Week 9 and unlikely to get to 5k

It’s my last week. I’ve felt the programme has really helped me get back into running. I definitely...
joamnabates profile image

5k at last !!! thanks to the Flamingo leggings

Well I finally regraduated ( I did skip a couple of runs ) and I’ve just done 2 x 30 min runs for...
limberlou profile image
Graduate

Should your last run be 5k?

I’m starting week 9 and my brother said the last run should be 5k. I have a dilemma- Do I attempt...
wrenage1 profile image

At last 5k in 30mins

After completing C25K last year it’s taken me until today to run 5k in 30 mins. I am so chuffed as...
RosesAreRed777 profile image
Graduate

ParkRun 5K ... and last run tomorrow :)

Hi all! I'm just back from a weekend in London. My running gear took up most of my luggage!...
ChrisMcB profile image
Graduate

Moderation team

See all
MissUnderstanding profile image
MissUnderstandingAdministrator
Yesletsgo profile image
YesletsgoAdministrator
Oldfloss profile image
OldflossAdministrator

Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.

Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.