Week 5 Smashed

[Big_ol_Stu]

Final 20 min run, was probably too fast but completed so well happy. Week 6 start only a day a way.

Good job for everyone getting through this, together we can complete it.

[Instructor57 Graduate]

Well done completing week 5 👍Be mindfull of week 6 runs 1 and 2 as they catch people out with going back to intervals !

[AlMorr Ambassador Graduate]

Congratulations on completing run 3 of week 5, that is a milestone run with C25K, onwards and upwards to week 6 run 1 but be careful about that run as it catches out some people with the interval walks and runs after the non stop 20 minutes of W5R3 which you have just ran.

[H4CS]

Brilliant well done!! Was only too fast if you were struggling! Good luck week 6 - you’ve got this!