Week 7 smashed today!: W7R3 completed today... - Couch to 5K

Couch to 5K

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Week 7 smashed today!

Susojan profile image
SusojanGraduate
14 Replies

W7R3 completed today - good and strong! Looking forward to week 8 with a bit of trepidation..... I'm keeping positive mental attitude though.....

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Susojan profile image
Susojan
Graduate
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14 Replies
pollyp1 profile image
pollyp1Graduate

If you can smash week 7 I'm sure week 8'll be fine...

Susojan profile image
SusojanGraduate in reply topollyp1

Thank you so much for your encouragement!

heavyhorse profile image
heavyhorseGraduate

Well done! You will smash it, you've got past the hard bits and it's only small increases now!

Susojan profile image
SusojanGraduate in reply toheavyhorse

Thank you buddy!

90ldfinch profile image
90ldfinchGraduate

As said Susojan, you've done the graft already- you're all set for the final few weeks of the programme now. Onwards and upwards 👍

Susojan profile image
SusojanGraduate in reply to90ldfinch

Thank you!

Slinkyminky profile image
SlinkyminkyGraduate

With your positive mental attitude you'll be fine X

Personally I enjoyed wk8 more than wk7. Perhaps because it's getting sooo close?!

Good Luck with wk8; only 6 more runs to go 😅

Susojan profile image
SusojanGraduate in reply toSlinkyminky

Thank you!

Feelingsilly profile image
Feelingsilly

What's another 3 minutes when you've got this far 😂

Susojan profile image
SusojanGraduate in reply toFeelingsilly

That's what I'm thinking too!

Oldfloss profile image
OldflossAdministratorGraduate

Onward and upward; when you started this, I'm thinking every week ahead looked impossible, and yet... here you are :)

Susojan profile image
SusojanGraduate in reply toOldfloss

Yes, absolutely! I can't believe I'm still going strong!

Ullyrunner profile image
UllyrunnerGraduate

All consolidation runs to graduation now - you'll be fine!

Susojan profile image
SusojanGraduate in reply toUllyrunner

Thank you!

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