W7R3 completed today - good and strong! Looking forward to week 8 with a bit of trepidation..... I'm keeping positive mental attitude though.....
Week 7 smashed today!: W7R3 completed today... - Couch to 5K
Week 7 smashed today!
![Susojan profile image](https://images.hu-production.be/avatars/604e952e90b63b95149b51343c33e550_small@2x_100x100.jpg)
SusojanGraduate
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![Susojan profile image](https://images.hu-production.be/avatars/604e952e90b63b95149b51343c33e550_small@2x_100x100.jpg)
Susojan
Graduate
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![pollyp1 profile image](https://images.hu-production.be/avatars/dfc32411064f0317bf17165ebdf6fa33_small@2x_100x100.jpg)
pollyp1Graduate
If you can smash week 7 I'm sure week 8'll be fine...
![heavyhorse profile image](https://images.hu-production.be/avatars/604e952e90b63b95149b51343c33e550_small@2x_100x100.jpg)
heavyhorseGraduate
Well done! You will smash it, you've got past the hard bits and it's only small increases now!
![90ldfinch profile image](https://images.hu-production.be/avatars/3a242e28bc93ea70041e839bf664f407_small@2x_100x100.jpg)
90ldfinchGraduate
As said Susojan, you've done the graft already- you're all set for the final few weeks of the programme now. Onwards and upwards 👍
![Slinkyminky profile image](https://images.hu-production.be/avatars/e3424f11938ca23fc53cd605c6d2cd4c_small@2x_100x100.jpg)
SlinkyminkyGraduate
With your positive mental attitude you'll be fine X
Personally I enjoyed wk8 more than wk7. Perhaps because it's getting sooo close?!
Good Luck with wk8; only 6 more runs to go 😅
![Oldfloss profile image](https://images.hu-production.be/avatars/105fc46b2ead0530d0e1540d94760674_small@2x_100x100.jpg)
OldflossAdministratorGraduate
Onward and upward; when you started this, I'm thinking every week ahead looked impossible, and yet... here you are
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