I’ve done it and can’t quite believe it - the programme really works and it’s motivated me to carry on! Amazing ! I felt so good yesterday I set up a fundraising page for Mind the charity and so many friends have donated 💕which has just encouraged me to keep going after this. I found week 5 so hard but to those at that stage don’t give up
Final run !: I’ve done it and can’t quite... - Couch to 5K
Final run !
Written by
aplw83
To view profiles and participate in discussions please or .
4 Replies
•
IannodaTruffeMentor
Many congratulations on your graduation, fellow runner.
This guide to post C25k running may be helpful healthunlocked.com/couchto5...
To get your Graduate Badge leave a message at this month’s Graduation Badge Post, which you can find in the Pinned Posts here healthunlocked.com/couchto5...
Keep running, keep smiling.
QuadroVEINiaGraduate
👏👏👏👏👏Congratulations and well done! Super achievement.🥇
RennurGraduate
Fantastic. Enjoy Consolidation and then the fun really starts...
Spartacus22Graduate
Well done 👏Big congrats on graduation 👏
If your running for mind check out the virtual runs runr do miles for mind
Enjoy your graduate badge you earned it
Not what you're looking for?
You may also like...
Final run completed!
I made it! Yesterday evening I completed the final run of week 9. When I started 9 weeks ago I had...
Final WK3 run
So I've now done this run 7 times, spaced over 3 weeks because I got quite ill in the middle and it...
Final run before Saturday
Morning all - well, that's it then. I've done all I can now to be ready for Saturday's race along...
Final run failure :-(
I would have graduated today if it hadn't been for my asthma playing up, should have known from...
Finally, my final final run of C25K
After three days away in the Emerald Isle, I head out to do week 9 run 3 - again!
I set out on...
Final run completed!!
Final run done! 
Final run done 
W9 Final Run 🎉🎉
The final Run.....Week 9
