Final run done!

[Slothgoesrunning]

I am a graduate (again)! Feeling very pleased with myself as many factors have made this one more difficult for me to complete but by spacing out my runs I have done it. Apart from a twisted ankle one week it has been injury free and I have managed to mostly avoid the rain too! Springtime is great for starting this programme and I thoroughly recommend it to everyone. If you are just starting out - well done, it is so worth sticking with 😊

[MissUnderstanding Administrator Graduate]

Congratulations!!! That’s excellent news. 🎉

[Slothgoesrunning Graduate in reply to MissUnderstanding]

Thank you!

[Jools2020 Graduate]

Well done on your second graduation! 👍🍾🎉😊👏👏👏

[Slothgoesrunning Graduate in reply to Jools2020]

Thanks Jools - feels good

[Oldfloss Administrator Graduate]

Well done on your Re Graduation.. it is a great feeling isn't it!

[Slothgoesrunning Graduate in reply to Oldfloss]

Sure is. Now real challenge is to keep it up and get to 5K before thinking about what’s next.

[BrokeyNotSoBusted Graduate]

Congratulations, well done 🎉🎉

[Slothgoesrunning Graduate in reply to BrokeyNotSoBusted]

Thank you!

[SueAppleRun Graduate]

Yay 😀 you’ve done it 😀and again is even more of an achievement

[Slothgoesrunning Graduate in reply to SueAppleRun]

Thanks Sola - feels good!

[SueAppleRun Graduate in reply to Slothgoesrunning]

Yes it must do

[Vespina Graduate]

Yay! Go you! Hope you have a brilliant celebration planned. What did you do last time?

I’ve managed to avoid the rain too. No idea how. I’m waiting to get my full quota in a single run 😆.

All the best with the next stage, whatever that means for you. Wishing you many more wonderful runs.

[Slothgoesrunning Graduate in reply to Vespina]

Thanks Vespina. I don’t own a running jacket so if it rains I get wet but I think I’ve only ever gotten really drenched once.

[Vespina Graduate in reply to Slothgoesrunning]

I have three! I went a bit mad on eBay but as they all cost about £3, it was an affordable madness

[Post-Op-Jogger Graduate]

Yay well done! What's the plan now?

[Slothgoesrunning Graduate in reply to Post-Op-Jogger]

More if the same working to 5k - that’s the first goal

[Post-Op-Jogger Graduate in reply to Slothgoesrunning]

Thanks where I am ... it's taking a while but I'm enjoying it.

[Running-nana Graduate]

Congratulations 🎉🎉 you'll soon be back to 5k I'm sure 🏃‍♀️

[AlMorr Ambassador Graduate]

Congratulations on re-graduating from C25K, well done

[Slothgoesrunning Graduate in reply to AlMorr]

Thanks Al!

[TinyRunningBear Graduate]

Yay great news and well done (again)!! 😀

[AT17W]

Well done, ors a brilliant feeling 👏

[Trainers2022 Graduate]

Congratulations 🎉 well done!! I very much appreciate reading all the stories about how people reach their goals as it helps me keep going. I completed week 6 run 2 today and I found it hard going, I completed the run but had to dig deep😓

[Slothgoesrunning Graduate in reply to Trainers2022]

Some runs catch us out and there will always be the odd unexpectedly tough run to slightly throw us but all runs are good training for the next one. I found it harder to manage week six intervals than previous weeks of shorter intervals (they became annoying and I think a lot of us on here find week 6 hard) but you can focus on continuous running from now on and that I found psychologically easier. Stick with it, each week completed really does prepare you for the next one 🙂

[RunMyWay Graduate]

Congratulations … I hope your enjoying your celebration 🎉

[Sidmouth203 Graduate]

Amazing achievement congrats 👏