The usual toxic start, with a painful uphill to the halfway point.. but then eased in to the hills and dips for the way back and despite being tired in the middle, I had a second wind to get more pace in at the end.
Weirdly, my walking pace was faster today than Monday, but my running pace slower. Still, I went further.. #PBEveryday
(The app messed up on Monday, so I did 4.32km in 40:11, but 4.28 in 40 today, so actually further at the 40 mark)
Once Friday is done, I'll explore other routes, rather than extending my current one.
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LastBlaster
Graduate
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That's it.. no point getting there if I just stop!
wow, only 1 more to go - enjoy and have fun. I found week 8 harder as she kept telling me to run faster for the last minute, whereas week 9 she kept saying slow down and complete the run - wierd😀
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W9R2 One to go!! Two firsts today 😁🏃♀️
W9R2 - Stop pummelling my back! 😖
W9R2 Bagged
W9r2
W9R2 done
