Week 8 run 1

[Badrun]

After repeating week 7 tonnes I never thought I’d make 28 mins. But I laced up and got out there in the driving rain and wind and I did it !!!! No one is more shocked than me !

I think I can actually run better in cold horrid weather as I seem to do much better in these runs . I’ve taken onboard all the tips on my sore calves which are getting better and thanks to everyone who offered their advice again.

Am hoping this ‘feeling in the zone’ thing lasts

[Mittymoo Graduate]

Absolutely fantastic

[Badrun Graduate in reply to Mittymoo]

Have you been back out x

[Badrun Graduate in reply to Badrun]

I’ve just seen. You have Mittymoo. Fantastic

[SueAppleRun Graduate]

That feeling comes back with almost every run

[Badrun Graduate in reply to SueAppleRun]

I hope so ! Feels like I’ve turned a corner and it’s clicked