Week 8 Run 1

Just back from my run. 5 mins in and my toe caught on a paving slab and I went flying! Two grazed hands and a grazed knee, turned around to go back home. A few minutes later I felt a bit less shocked so resumed the run. Feel better for it now but hands and knees are a bit sore. Lovely sunshine this morning though. 😊

[Vespina Graduate]

Oh no! Glad you’re not too injured and great job on being able to complete the run. Literally picking yourself up and keeping going 🏃

[AlMorr Ambassador Graduate]

So sorry about your fall Runnymede while running run 1 of week 8, I would advise you to take a few extra days off running until you run, run 2 of week 8,

[Hidden in reply to AlMorr]

Will do, thank you 😊

[Newbie59 Graduate]

Hope you are feeling ok today. Adrenaline kicks in at the time but sometimes you feel the pain later on. As AlMorr says, best to take it easy for a while

[Hidden in reply to Newbie59]

Thank you. Yes was very sore yesterday but a bit better today, going to take a break for a few days.

[Oldfloss Administrator Graduate]

Oh gosh... we do not fall in the way we did as children...ouch! Hopefully you are feeling better and less knocked about today, rest up and head out when you feel fully ready. Well done you for finishing that run xxx