🤒 No W7R2 today. : The only run I’m doing today... - Couch to 5K

Couch to 5K

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🤒 No W7R2 today.

QuadroVEINia profile image
QuadroVEINiaGraduate
7 Replies

The only run I’m doing today is ‘run down’, in bed with a temp, all bunged up and feeling spent. I’m sure it was sudden turn in weather Monday (W7R1) which has caught me out. Going to see how I go next 48hrs to pick up again or worse case restart W7 next week if I haven’t lost too much fitness by then. Good luck everyone with your runs.🤒

PS - It’s not man flu!

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QuadroVEINia profile image
QuadroVEINia
Graduate
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7 Replies
Snowdrops_17 profile image
Snowdrops_17

Please take it easy for a few days Quadro! Have you been offered the Vaccination or have you had it already???? I really hope you feel better soon 🙏

QuadroVEINia profile image
QuadroVEINiaGraduate in reply toSnowdrops_17

Thank you so much. I’ve had first jab last month and due to have second next month. I won’t be running just yet as still feeling under weather so will be resting up a wee bit longer. Thank you again for your kind concern.

Beastie_MCCXIX profile image
Beastie_MCCXIXGraduate

Rest up, get better. you will not lose much fitness at all. Your body may actually thank you for it.

QuadroVEINia profile image
QuadroVEINiaGraduate in reply toBeastie_MCCXIX

Thank you. That’s the plan, probably not running at all this week judging by today. Hope your run went well?

Teresafaith profile image
TeresafaithGraduate

Oh no!- take it easy and rest up- DONT PUSH IT too soon!

LastBlaster profile image
LastBlasterGraduate

Rest up and get back when you can. You hold condition for a bit, so don't fret.

Badrun profile image
BadrunGraduate

Hope you are okay. Rest up !

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