W7R2 - Humid! 🔥: I woke up very annoyed because... - Couch to 5K

Couch to 5K

134,192 members159,537 posts

W7R2 - Humid! 🔥

packersruns profile image
packersrunsGraduate
5 Replies

I woke up very annoyed because the time I usually go for a run, it was thunder and lightning with a downpour about 5 minutes before I was going to go out the door so I had to delay it for a while.

Not sure if it was the humidity or being thrown off by the time but it wasn’t one of my best runs when it came to my pace or my breathing, but I really enjoyed this run overall, especially running straight after the rain has come down - was quite refreshing for the first 10 minutes with the fresh air until the humidity took over, and the seaside looked really beautiful on my route so that took my mind off things for a little while.

Heart rate has gone down by a couple BPM so body must be getting used to the time I’m running for now, and said good morning to a few runners on my way. Was really difficult for me to push my pace at the end when Sanjeev was encouraging me to this time, most likely due to the heat, but I did manage a little bit of a quicker pace.

Onwards and upwards to my next run! :)

Written by
packersruns profile image
packersruns
Graduate
To view profiles and participate in discussions please or .
5 Replies
Thismumcan_run profile image
Thismumcan_runGraduate

Well done for still heading out. Shows you’re a runner now because you were annoyed at the weather 😂🎉

packersruns profile image
packersrunsGraduate in reply toThismumcan_run

I nearly thought I couldn't run that day and you could see steam coming out of my ears hahaha!

Couchphoenix profile image
CouchphoenixGraduate

Well done packersruns you’re doing great 👍

packersruns profile image
packersrunsGraduate in reply toCouchphoenix

Thank you! :)

packersruns profile image
packersrunsGraduate

Yeah it completely messed everything up, I was used to not a lot of people about at all where I am at around the time I usually go but there were obviously more runners and dog walkers out at the time I went as the rain had only just died down! Probably good to do that once in a while, shows that like you said I can run at any time rather than just being able to run from 6:10am 😂

Not what you're looking for?

You may also like...

W6R1... and it was humid !

So given the heat of the last few days I decided to go out even earlier for my run, so was out the...
PlymBorn profile image

W7R2

After being ill on Monday and not being able to run far yesterday, I did try but was still feeling...
LeeU profile image
Graduate

W7R2 done

W7R2 done and this was the latest run I have done yet. Back from a governors' meeting at school...
janda profile image
Graduate

W7r2 + done!!

Well that was a lot better than my last run! I was going to say "wow, it was great!" But that...
sandirm profile image
Graduate

W7R2 and very demoralised

Completed week 6 feeling fantastic and very proud of myself. Later that day a fitness instructor...
Nota-bene profile image

Moderation team

See all
Oldfloss profile image
OldflossAdministrator
MissUnderstanding profile image
MissUnderstandingAdministrator
Annieapple profile image
AnnieappleAdministrator

Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.

Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.