took an extra day off yesterday the weather was terrible...no point doing it when i was going to get soaked...got up early this morning and off i went i forgot how good a 5 min run 3 minute walk was...feel a lot better mentally today...have a great weekend...
W5R1 - 3rd time: took an extra day off yesterday... - Couch to 5K
W5R1 - 3rd time
Written by
Pdb48
Graduate
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2 Replies
•
SassyFGraduate
Hasn’t the weather been vile lately! Nice to hear that you enjoyed the run, I loved week 5 it’s been my favourite so far.
Enjoy your weekend, and the next couple of runs! ☺️
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