0700 off blocks in the rain pre breakfast. Wasn’t sure how it would go as I had done strength exercises and a cycle yesterday and wasn’t feeling madly energetic but got out there.
Better route with only one mad puppy today and all completed.. phew! Thought last run was going to be tough as I was beginning to wilt but somehow it all picked up again and came in with a grin 😁.
Any run that ends with a grin is a good run, well done for getting out there and completing week 5 run 1.
You're coming up to halfway through the program, relax, trust that it is getting your body ready for each run in advance and believe in yourself, you have gotten this far, you can do this!
👍👏🏃♀️well done on sticking to your routine !! You are ticking these off now!
Still in disbelief but I know it’s going to ramp up pretty soon 😂. Thank you for the encouragement 👏
Great that your run made you smile and your cycling will help your running and vice versa . Well done you 🤗🤗
Funny how that extra burst of energy can just come from nowhere sometimes.
Really well done. You're smashing this.
It’s certainly happening 🤣. It’s funny indeed where that reenergising comes from! Mind over matter ??
W5R1
W5R1
W5r1 - take tu-lip!
W5R1
Oh yes! W5R1
