Week 8 Run 1: Well I decided today, after... - Couch to 5K

Couch to 5K

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Week 8 Run 1

markbrom
markbrom

Well I decided today, after struggling through the 25 min runs last week, to slow up a bit - not that I’m fast, far from it. And I did the 28mins happily and enjoyably. I could have kept going. So overall - happy 😊

6 Replies
AlMorr
AlMorrGraduate

Congratulations on running for 28 minutes on run 1 of week 8, not long now until you graduate, you have only 5 more runs.

John_W
John_WAmbassador

"I could have kept going"

THAT, sir, is the perfect pace.

Crack on!

markbrom
markbrom in reply to John_W

It’s like tortoise and hare

Rennur
RennurGraduate in reply to John_W

It makes all the difference, knowing that you can walk home afterwards without worrying about any niggles you may have otherwise picked up. Well done.

Amazing work

markbrom
markbrom in reply to Becclesbug

Thank you 😊

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