Another rest day : I was planning to do my next... - Couch to 5K

Couch to 5K

133,216 members158,934 posts

Another rest day

Mum-Gets-Fit profile image
Mum-Gets-FitGraduate
2 Replies

I was planning to do my next run today (week 7 run 2) but ended up doing a 10km hike yesterday! It was a lovely walk in the sun. Spring is on its way! But my legs were definitely not ready for a run today. 👍👍to all those running today 😀

Written by
Mum-Gets-Fit profile image
Mum-Gets-Fit
Graduate
To view profiles and participate in discussions please or .
2 Replies
H4CS profile image
H4CS

Beautiful flowers, glad you had a good hike and running will be there for you waiting for when your legs feel ready 😁

2 rest days is fine

Enjoy the flowers 🌸

You may also like...

Another non rest rest day. Gremlins well and truly scuppered

I believe she is handling this week 1 stuff better than I did all those months ago. I'm really...

Is it ok to run on rest days?

day 2 with all the new pains that go with it. I’m just wondering, is it ok to run at all on rest...

Alternative exercise on rest days?

me to do the running at the gym on those cold, dark evenings. I'm on holiday this week, but need to

Long walk on a “rest day”

that long walks on days in between are ok. I love walking and have had a couple of walking...

2 rest days in between

Morning all Does anyone else take two days rest between runs? I wasn’t originally but now in week...