So after a couple of weeks and only a half hour run on a treadmill I finally ventured back outside. What a lovely day for a run. I took a route which I could cut short & do 5k or do 8k. Merry & I managed the 8k. Not a particularly quick time of 54 minutes but pleased we did it.
Happy running to you all
Written by
Pookypal
Graduate
To view profiles and participate in discussions please or .
2 Replies
•
Well done Pookypal don't be worrying about the time or the stopwatch, that's a brilliant run 👍
Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.
Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.
W7R3 👍🏼 OUTSIDE!!!!
Outside running graduation
Is it better to run on a treadmill or outside?
First run outside in weeks
W6r3 first time outside !
