outside

[paul1960]

my first outside run will be on wensday with a running club can do 5k+ on tredmill at 5.1mph 35 mins done all my c25k on tredmill

[Tasha99 Graduate]

You’ll enjoy it. I love my club. If after a couple of outings, you don’t enjoy it, try a different one! Have fun!

[paul1960 Graduate in reply to Tasha99]

thank you

[Hidden]

Good on you Paul! I bet you’ll love running outside! Roll on Wednesday 🙌

[Oldfloss Administrator Graduate]

Take it gently..outside is very different.. although wonderful! Take it at your own pace and have fun... Well done you.... The Wide World Beckons!

[paul1960 Graduate in reply to Oldfloss]

just hope that i can do it

[Oldfloss Administrator Graduate in reply to paul1960]

You can..you will..and we'll be right there with you 😉

[UnfitNoMore Graduate]

You’ll be fine Paul... come tell us how it was.