I’m looking for new trainers as mine are pretty worn out from dog walking over the last 12 years. Any suggestions? I was going to try runnersneed but they are closed. My partner says I should just buy some off the internet but surely its rather important that they fit properly?! Thanks for any advice! Carolyn
What footwear??: I’m looking for new trainers as... - Couch to 5K
What footwear??
Oh scrub that! Found Iannodas article..everything I need to know!
Hi. When you can, pop along and get a gait analysis done. Everyone has advised me to, but as we are in lockdown it is impossible. However, you can do a simple wet-foot-test to see what shape your foot is. This will give a guide and you can go from there. Sportshoes.com has details. When you know, order some and never-ever hesitate to exchange Them if they are wrong. Shoes are THE only really important piece of kit for a runner - unless you are a lady woman when another item is necessary too. I can't offer any first-hand advice on that one though!!
Haha! Yes! And thank you for the info. This is such a brilliant forum and making it all much more enjoyable! Happy running!
What about the unladylike women? 😉
You had the same pair of trainers for 12 years, does Guinness world records know about this?! 😳
Yes but I probably only managed about 2 miles over that time!
Well hopefully you will go a bit further this time 😀