Footwear : Can anyone recommend trainer shops... - Couch to 5K

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Footwear

Candy46 profile image
19 Replies

Can anyone recommend trainer shops/suppliers in the North East of England. I’m moving into week 6 and think it’s about time I treated my feet...🙈🤣🤣

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Candy46 profile image
Candy46
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19 Replies
Buddy34 profile image
Buddy34Graduate

If you Google gait analysis near me a few shops should appear 😊

Candy46 profile image
Candy46 in reply toBuddy34

Thanks Buddy34

Annieapple profile image
AnnieappleAdministratorGraduate

I used Sports Direct...lots of branches all over the NE

IannodaTruffe profile image
IannodaTruffeMentor

This might be worth reading healthunlocked.com/couchto5... and includes a link to another post about gait analysis.

I would go to a specialist running shop, not one of the Sports discount sheds, such as Sports Direct, where you are very likely to be served by poorly trained staff who are possibly not even runners.

Candy46 profile image
Candy46 in reply toIannodaTruffe

That’s really helpful, thanks. 😍

tiggs1 profile image
tiggs1Graduate

There is an 'up and running' in Gosforth.... i had my gait analysis done in their shop down here and the man who carried out was brilliant.

shsoga profile image
shsogaGraduate

Without a doubt I would head straight to Northern Runner. I live way down south, but they have been incredibly helpful online and over the phone. I just checked their website and they do gait analysis, they are a lovely bunch of people and very knowledgeable

northernrunner.com/?gclid=C...

shsoga profile image
shsogaGraduate in reply toshsoga

Meant to say, they are in Newcastle. They also have a store in Otley, West Yorkshire

Candy46 profile image
Candy46 in reply toshsoga

Thanks, personal recommendations are always helpful. Cx

grumpyoldgirl profile image
grumpyoldgirlGraduate

Up& running in York gets good reports. Or, like Buddy says, Google gait analysis. Runners world or runners need tend to do it, but some branches will be better than others.

Candy46 profile image
Candy46 in reply togrumpyoldgirl

Thank you. Cx

grumpyoldgirl profile image
grumpyoldgirlGraduate in reply toCandy46

Best of luck, it's worth getting proper advice, I bought a pair of "good" running shoes which fit me really well, but were wrong for me when I ran. I had to stop running for a couple of weeks to let my heels recover, then ran in my old shoes until I could get a gait analysis and bought some based on that. Turns out my foot turns over, I need a stability shoe and not a neutral one. Once you know what kind of shoes are right for you, you can look for bargains online.

ClaireAeM profile image
ClaireAeM

Up and Running in Gosforth- also Leeds, is excellent. They spent over a hour sorting out a new pair for me and gave me so much encouragement and advice. Gait analysis with running machine and video so you can see for yourself what your gait is like. Came away with some fab Altra trainers which have helped me enormously.

Candy46 profile image
Candy46 in reply toClaireAeM

That sounds like a great service. .....I know Gosforth really well so will have a look. Many thanks. Cx

Griffy2 profile image
Griffy2

After an injury with my knee partly as a result of bad footwear I went to Decathlon for mine ..... got a decent pair of proper running shoes for £10.00 and not had a problem since .... comfy, supportive where it matters and lightweight. I put some sport gel insoles in as well for extra support. You can pay a fortune for some .... just depends on your budget!

Candy46 profile image
Candy46 in reply toGriffy2

Thank you......I have champagne taste and baked bean budget so will definitely have a look here🙈🤣 Much appreciated. Cx

TurbulentIndigo profile image
TurbulentIndigo

I found the staff at Northern Runner very helpful. Had a gait analysis done and they spent ages on finding me suitable running shoes. Not cheap, but my feet and ankles feel much better supported now. Would absolutely recommend.

Candy46 profile image
Candy46 in reply toTurbulentIndigo

Thank you - think I’ll need to visit Northern Runner. Cx

Thegirlcandoit profile image
ThegirlcandoitGraduate

Definitely go to somewhere that offers a gait analysis. Not sure if there's one in your area but I went to Runners Need and they were absolutely fab. Didn't even run at the time, bought a decent pair of trainers then started c25k the next day!

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