Second run went beautifully : W1,R2 completed... - Couch to 5K

Couch to 5K

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Second run went beautifully

Suemcg profile image
SuemcgGraduate
3 Replies

W1,R2 completed despite having done a six mile hike the day before which left me with a slightly sore left ankle. I actually found myself looking forward to the running part.

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Suemcg profile image
Suemcg
Graduate
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nowster profile image
nowsterGraduate

Keep an eye on that ankle over the next few days, just in case you have a potential ligament injury. They tend not to show up immediately and can take quite some time to heal.

Suemcg profile image
SuemcgGraduate in reply to nowster

It’s something I’m used to managing. I had a flat foot correction operation a few years ago and they told me the left ankle would never be as good as the right. But on the whole it was absolutely worth it.

Couchphoenix profile image
CouchphoenixGraduate

Good to hear your looking forward to your runs, well done, you’ve made a great start 👍

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