Buzzing

[Mightymags]

Wk 9 r1 done. Knew I had to run tonight so straight after work shorts on and out. At 1/2 way could feel a stitch coming on so slowed down and thankfully it didn’t kick in. At 25mins I was going slightly up hill and struggling once on the flat I ran hard for last min or so didn’t hit 5k but not bothered done 30mins so that’ll do me

[GailXrunning Graduate]

Sounds like you’ve got this - and then some! Just two to go to graduation.

[Rennur Graduate]

Definitely. Gail X is right. You're flying already. Not long now.

[SueAppleRun Graduate]

Wow you are very close to 5k

[Mightymags Graduate]

Thanks for the reply’s and encouragement appreciated 👍

[Jcksam]

Look at you you’re so close to the magic 5k, great pace too. Two more runs to graduation, you should be chuffed with that!😁👍👏🏼

[2old4 Graduate]

Hi Mightymags. I'm a week behind you and soooo much slower. Looks like you are smashing the plan! What device are you using to monitor your heart rate? I'm thinking of asking Santa for one🎅

[Mightymags Graduate in reply to 2old4]

Hello it’s a Fitbit charge3 obviously there’s better ones out there but for what I do it’s spot on