It Did last run of programme this morning and wow do I feel good. Beautiful sunrise, frost on the grass and trees appearing through th e mist but NO rain yea! (it has never rained on any of my runs -- maybe that has to be short term goal to run in rain) First 10 mins plodding as usual, 2nd 10 ok plodding and last 10 mins felt like I was floating--- fantastic. I have accepted that is how my runs go and do you know what I dont mind anymore. My goal when I started was to be able to run 1 mile charity race next May with my 3yr old grandson who has leukemia and I KNOW I will be able to do it Yea!!!!!! And double yea!! On the same day there is also a 5 mile race which I had signed up for and then found out it said miles and not k so been worried I wouldnt manage extra distance but after this morning I say bring it on. All I need to do is carry on training and I will do it. C25k has given me such confidence in what I can achieve with some work ( some HARD work )but the support you have all given me has kept me going So big hugs and kisses to you all. Thank you. thank you thank you
Last edited by Fitfor60
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