Week 8 done πŸ™‚: 3 runs completed this week. Run... - Couch to 5K

Couch to 5K

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Week 8 done πŸ™‚

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3 runs completed this week.

Run 1: 31 mins - 4.4k.

Run 2: 36 mins - 5.3k!

Run 3: 30 mins 4.5k.

Pretty shocked at the progress we've made cosidering running 1 minute was a struggle 8 weeks ago. Looking forward to week 9. Hoping to run 3 x 30mins again.

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CouchPotat2k
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Absolutely brilliant 3 runs a snippet away from 15k bravo πŸ‘

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