Week 8

[catz2937]

So I'm contemplating my run I'm going to do after work!! Week 8 run 1, increase to 28 mins keep thinking it's only another 3 mins extra but heck it will be a long extra 3 mins !! Wish me luck!!

[Hidden]

Good luck

[Ullyrunner Graduate]

You'll be fine - what's three minutes to a week eighter like you? good luck!

[Wendy200 Graduate]

I've just completed the same run and found it really hard, but I did it. Hope you got on ok, I got some pins and needles wondering if I need a better pair of trainers now it's getting serious!

[catz2937 Graduate in reply to Wendy200]

Yes I find no run is the same, but good on us we are nearly there 😁

[rmnsuk Graduate]

you have probably done it by now. If not go slow but keep running. If you can still breath and nothing has fallen off keep going. Its a mental struggle now at least as much as a physical one.

[50NotOut Graduate in reply to rmnsuk]

lol

'If you can till breath and nothing has fallen off'

I may steal this!

[rmnsuk Graduate in reply to 50NotOut]

why not - I did !

[catz2937 Graduate]

Yes slowly does it & you get there, didn't feel like giving up today😊