Slow and steady won the race. Did I really do that ? Yes I did, I completed the programme. Itβs not been without itβs ups and downs but with a steady pace and sheer determination I graduated. Thanks to all that post on here it is a great motivator to know other people are at the stage you are and experience the joyful and sometimes not so joyful runs. It really helped me so a big thanks.
Graduated today ππ½ββοΈπΎ: Slow and steady won... - Couch to 5K
Graduated today ππ½ββοΈπΎ
Congratulations!! π πππ½ββοΈ
π’ππ¦₯ ->>>π¦π(even if we only imagine it!)
Many congratulations on your graduation, fellow runner.
This guide to post C25k running may be helpful healthunlocked.com/couchto5...
Keep running, keep smiling.
Congratulations on completing run 3 of week 9 and graduating from C25K π ππΎ πTo get your graduation badge and the word GRADUATEπ next to your username leave a message in the pinned posts on the right side of the healthunlocked November graduation homepage and tell the administrators that you have ran W9R3 of C25K and graduated
A brilliant achievement SloFlo π
Fantastic achievement, huge congratulations Graduate πππππππππ. All the best.π¦π’ππββοΈπ
Congratulations, a massive achievement, bet your well chuffed, good luck with your consolidation runs!!!πππππ₯³π₯³
Fantastic!Expect youβre still grinning today!
Completed my final run too....still glowing, keep it up x