Hubbie and I completed Week 9 Run 3 this morning to finally graduate from the programme. Itโs taken us a while longer than the 9 weeks as weโve had a couple of health problems along the way - sciatica for me and strained inter costal
muscles for him - we also decided to repeat some of the early weeks as we were very unfit when we started. But weโve got there in the end and are really proud of our achievement - thanks to Coach to 5K and you guys on here weโre now a lot fitter and feeling good about ourselves.