Graduated today!

[Ojojodee]

I finally finished the program this morning, a tough, slow run but I kept on going and woooooo it’s the end of the program! Can’t quite believe it, thanks to everyone here for being the most wonderful support. Anyone starting out, you can do it if I can!!!

[Hidden]

🤸‍♀️👍🤣all the emotions you feel completing C25K👟👟🏅

[Couchphoenix Graduate]

Congratulations Ojojodee, it’s a great feeling isn’t it, well done 👏🏻👏🏻🏆

[Dtay1978 Graduate]

Congrats 🥳

[Hidden]

A wonderful feeling..enjoy it..👍🥂🍾👟👟

[AlMorr Ambassador Graduate]

Congratulations on completing run 3 of week 9 and graduating from C25K 🎓 🏃🏾 👍

To get your graduation badge and the word GRADUATE 🎓 next to your username leave a message on the June graduate post in the pinned posts on the right side of the healthunlocked C25K home page and tell the administrators that you have ran W9R3 of C25K and graduated 🎓 🏃🏾 👍

Now go and celebrate your wonderful achievement 🏃🏾 👍 🎓

[hamit Graduate]

Well done!

[Hidden]

Well done, what is next for you?

[Angelpoppy Graduate]

What an amazing achievement! You won't stop smiling for some time to come! 🤩

[IzzyMP Graduate]

Congratulations Ojojodee, feels great doesn't it🏃🏻🏃🏻Well done. Keep running.

[CaptFrey Graduate]

Congratulations hope you enjoyed the champagne 🥳🥳🥳

[LinsH75 Graduate]

Brilliant. Well done! I started week two yesterday.....am trying not to think too far ahead as I am wondering how the hell I’m ever going to get to week 9! It’s posts like yours that will keep me going! Thankyou and BIG CONGRATULATIONS to you! Xxx

[Ojojodee Graduate in reply to LinsH75]

You’ve already done the hardest run, the first one! It’s so possible and a great feeling to get to the goal, now I’ve got to keep it up xxx

[HelsyM Graduate]

Congratulations! 🍾

[GetFitMum71]

End of the programme and the beginning of a new fitter you. Keep on running. Stay strong stay healthy 😊

[Bloomsbury22 Graduate]

Congratulations!!!

[Gordygirl Graduate]

Congratulations. I have 7 more runs to do and you are an inspiration 😊

[Ojojodee Graduate in reply to Gordygirl]

Well done!!! Keep going xx

[Torkyfinlay]

Fantastic

[booksie Graduate]

Fantastic - well done!

[Deejay53 Graduate]

Congratulations, what an achievement.

I am two runs away, Monday and Wednesday next week, from joining you in the club.🤞

[Hidden]

Well done ... it’s a great feeling ... enjoy 🎊

[PhoebeBianca Graduate]

Congratulations!!!

[Jojoarnie Graduate]

Well done - now keep going!

[Running-scooter1]

Fantastic. Well done. I've got my final run tomorrow morning. I'm so excited about graduating, think probably like you are right now, I'm gonna be smiling from ear to ear for the rest of the week. Whoop whoop. Bring it on.

[Splodger Graduate]

Congratulations 🏃🏽‍♀️🏃🏽‍♀️😎🎉🥳🥳 Well done

[Smurphorelly Graduate]

Congratulations I have 1 run left, I feel a little emotional just thinking about it!

[Rayros21 Graduate]

Many congratulations. I finished week 7 yesterday and seeing posts like yours, and so many others on this forum, really helps to keep me motivated. 👏👏👏

[RUNDMC1 Graduate in reply to Rayros21]

Me too, good luck for the final 2 weeks! 👏🤛🏻

[Rayros21 Graduate in reply to RUNDMC1]

Thank you. Good luck to you too. 👍

[Devonndumpling]

Yay! Me too. It was my slowest yet, but I managed 5k - it took 40 minutes, but never mind! I never imagined I would be able to run this far. Now - what's next?

[Ojojodee Graduate in reply to Devonndumpling]

That’s great! Still haven’t attempted or made it to 5k yet, that’s the next challenge x

[Devonndumpling in reply to Ojojodee]

I'm 'running' more slowly than I could walk though! Next target is to try and speed up - any tips on how to do that?

[PlymBorn]

Congratulations... a huge achievement 👏👏... an inspiration to us still part way through the program is hearing of those who have finished .. well done and thank you for sharing

[RunJD Graduate]

Well done! I have just completed week 3 and terrified at the thought of 5 minute runs next week so to run continuously for 40 minutes is just awesome! Many congratulations to you.

[Devonndumpling in reply to RunJD]

I found the early weeks really hard, but for some reason running 15 and 20 minutes was almost easier than the 5 minute runs broken up with walks? No idea why. Keep going - if a life long couch potato like me can do it, anyone can!

[Sandtheplodder Graduate]

Congratulations Ojojodee, what a great achievement. Celebrations certainly need to be on the cards for you tonight. I was on cloud nine on my last run of the challenge even managing to keep going for 40 minutes with the final bit up a little hill - its hard to think back to week 1 when I could barely manage the 1 minute runs.

[Whoberleygirl Graduate]

Congratulations 🏃🎉

[Tinytears60 Graduate]

Well done!!!! Superb! 👏👏👏 🏆

You did it!!!!

🏃🏽‍♀️🏃🏽‍♀️

[Ladyjogger Graduate]

Well done. Keep going now and consolidate your achievement. 🤗

[Cheeky450 Graduate]

Well done you deserve it, keep running 👍👏👏

[Basil_Cosmo Graduate]

Wow! Fantastic and so inspiring for us still doing it. Run 2 of Week 6 tomorrow. Well done and enjoy the feeling 🏆

[LittleMia Graduate]

Wow fantastic! I bet you are on such a high right now and we'll deserved too. I've just completed run 1 of week 7 so a few weeks to go till I'm there but hearing stories like yours gives me the enthusiasm and motivation to do it!

[Hanzy Graduate]

Congratulations I am restarting week 9 on Monday after injury

[Race5k]

Congratulations on graduating C25k! Hope you will forever enjoy running.

[AnneT27091954]

Well done 👍🏃‍♀️I’m nearly there just 2 runs to go before graduation not quite 5k in 30 minutes (4.4k) because I know I was little slower today because I went out to quick on my last 28 minute run but hopefully I will get the 5k by graduation in 30 minutes

[Mudiwa Graduate]

Congratulations 👏👏🎉👏👏

[Slchpotter Graduate]

Well done! Me and my 9 year old finished wk5 r3 20min today. Feel so proud so I am hoping to get you where you are in a few weeks 😍

[booksie Graduate in reply to Slchpotter]

Well done both of you !!!!

[booksie Graduate]

Fantastic!!!! !!!!!!