Ending the week5

[Paulabia]

Omg omg omg!

I did it! Omg! W5R3 - 20min, no stop and the last 1,5 min sprint to the end.

I feel so powerful now and actually I post poned for two days this run because I was thinking is like a mission impossible.

Thanks

[AlMorr Ambassador Graduate]

Mission not impossible now, congratulations on completing run 3 of week 5, that is a milestone run with C25K, onwards and upwards to week 6 run 1 but be careful about that run as it catches out some people with the interval walks and runs after the non stop 20 minutes of W5R3 which you have just ran 🏃🏾 😊

[GailXrunning Graduate]

Well done! It feels so great when you crack that 20 minutes, doesn’t it? 🎊

All the best for the next weeks and May the ‘omgs’ continue.

I seem to recall that every Mission Impossible (I’m back with the old tv series) always ended up being accomplished; just has to overcome lots of obstacles during each episode. Maybe a lesson for us all there!!!