Couch to 5K
62,214 members94,964 posts

Week5

Off and running on Week 5, sorry bad pun :) seemed like i was running slower then i had last week, maybe a trick of the mind but all runs completed :)

Week is definitely a turning point as w eknow what is coming on run3 , I will find how mentally strong i am never mind physically, all i think right now is cant wait for run 2 :D

Feeling very chuffed with myself :D also very hot a sweaty haha

11 Replies
oldestnewest

Good luck Rob. I'm sure you'll manage it.

Reply

Thanks King :D

Reply

You'll be fine, o stinky one!

Reply

haha thanks all showered and sweet smelling now :)

Reply

We do indeed.. it's a biggie, but goodie. Once you've done W5R2 you'll be ready for it - enjoy!

You might need to run a little slower, and if that's what you need to do to get the continuous running minutes done, then no problem. I believe it is as much a mental challenge as it is physical, so good luck - you sound like you're in a good place.

:) x

Reply

Thanks pink :D so far so good :D I am ready for the challenge :) x

Reply

Good luck, I'm sure you will be fine !

Reply

Thanks Girly will post on sat am after run :D

Reply

I felt like I went slower in Week 5 too, but then you are running for longer and it probably isn't a bad idea slowing down a bit to make sure you complete each run. I definitely have to mentally shout at myself sometimes to keep going.

Reply

I know what you mean running :) have had a few conversations with myself along the road . I am determined to complete all the runs :D

Reply

So, youve done W5R1? Me too! Cant wait for R2, Ill be thinking of you ; good luck!

Reply

You may also like...