Week5, Run3: OMG - don't quite believe it but I... - Couch to 5K

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Week5, Run3

Jtatum profile image
JtatumGraduate
5 Replies

OMG - don't quite believe it but I did it! I just ran for 20 mins - if anyone told me 5 weeks ago that I'd be able to do this I'd never have believed them. Just goes to prove this program really does work.

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Jtatum profile image
Jtatum
Graduate
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5 Replies
Deryn61 profile image
Deryn61Graduate

Well done you should be proud, I remember doing that one, I was in tears, I was so chuffed! Keep up the good work!

janda profile image
jandaGraduate

Fantastic. Well done Jtatum. See my blog for my thoughts on completing the W5R3 this morning. Good luck and keep up the good work!

jlow profile image
jlowGraduate

Brilliant, well done jtatum, all you W5 R3ers are giving me the confidence for my next two runs.. many thanks ;-)

Fraz73 profile image
Fraz73Graduate

Well done jtatum, it's a great feeling isn't it? W5R3 has been my favourite run of the whole programme so far

gdeann profile image
gdeannGraduate

Congratulations to you!

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