W1r2

[I_will_succeed]

After doing my first run 10 days ago (and hating myself, because I found it so hard) I dragged myself off the sofa and got back out there yesterday. I actually enjoyed it, and found it a little easier. Just wondering though, does it count as a second run or should I have started at the beginning again!!!

[Tasha99 Graduate]

It still counts 👍🏽

Massive well done. Set your run days and stick to them 👌🏽

[I_will_succeed in reply to Tasha99]

Phew, that's a relief 😅.

[Peter44 Graduate]

Well done, by starting, you've already got over the hard bit, just keep it slow, very slow 🐢, and you'll be so glad you started this, and you'll get loads of support, help, and advise on here! 😀

[Gememms Graduate]

Keep going, you are on an epic journey with so many benefits. Routine is good, playlist vital and self belief will take you over the line. Slow and steady...

[Couchphoenix Graduate]

Well done IWS 1 more run and you’re already on week 2, stay as positive as your name suggests and you’ll definitely make it 👍🏃‍♀️

[Legsache Graduate]

Fantastic!

Well done.

Next run Friday

xx