Whoever invented the nightshift obviously didn't run ๐ง, coz sometimes it's as hard as hell.
I had to cut the restraints the gremlins had fastened me to the bed with โ๏ธโ .
Hunger gawwwd I wake up so hungry, weetabix, caffeine fueled..... Jeeeesh look at that weather, it was I swear raining upwards at one point, I could run tomorrow, the gremlins agreed ๐บ.
Nooooooooo I know I want to run and definitely today ๐ช.
Sneaking past gremlins waiting to trip me up I grabbed the bargain brooks and minimal running kit, as somehow as if by magic..... ๐..... One particularly stubborn final gremlin needed a stern word, and a gentle tap with my grandfathers shillelagh.... THWACK ! Success, I'm out.
The rain dispersed, that ๐ฌ๏ธ was still swirling, head wind tailwind, totally unpredictable. It's definitely not a run across the aqueduct day... Risk assessment, RISKY!
Surprisingly the canal is deserted, just me and the leaf strewn water. I did pass two hardy chaps fishing (brave souls) they were so wrapped up like it was cold ๐คญ.
I however was warming up nicely. Buffeted by the wind, I ran undeterred, and not long after leaving the towpath garmin told me I only had 1klm remaining. The legs felt almost spritely, breathing even with that wind coming from all angles was relaxed. 5k for my not park run done ๐ far better than sitting in the house.. onwards and upwards soon be time for work ๐.
Enjoy those weekend runs people. Stay safe and healthy.