Who would have thought I could run for 25mins non-stop? Well I did and it’s the second time in a row, a slight niggle in my calves half way but no jelly legs.
This programme really works, if I can do this anyone can, just believe in yourself - you can do this!
On a high, total weight loss now 1 stone 5lbs, I’m getting there and enjoying the experience along the way.
Happy running 🏃🏼♀️
Wow look at you now, remember that first run, it's so far behind you now LittleMissie 💪 your going all the way to that 3rd run, week 9 🥳 a brand new Running you! Be proud of what you're achieving 👍👍
Thank you lmc50, looking back at that first run which I remember being a bit of a struggle seems so long ago. I feel I am a different person to what I was back then and embracing the change 🥳
That's brilliant 👍 and looking at that weight falling off they'll be less of you crossing that week 9 finish line✅ WoW great stuff
Thanks I hope so 🙂
Just did same run yesterday. Fantastic feeling, isn’t it? When I started I was happy just to add a few bits of jogging into a walk. Now up to 25 mins.
Thank you GailXrunning. Well done you! It is a great feeling and hope you feel very proud of yourself 🏃🏼♀️
This would be a big thumbs up if I could find emojis! And a high five!
Oh wow, you are doing so well and the weight loss is awesome as well, I can well imagine you being on such a high. Exercise is fantastic for making you feel so good, once you start you can't stop.
Way to go and you should be super proud of yourself.
Alicia👍👏😊🌈
Thanks Alicia, I am buzzing 🙂
I bet you are, you're doing so well 👍😊
WK 4 Run 1 !!!!!!!!!!!!!
Wk 7 run 3 in the bag 🙌🏼
Wk 6 run 1 - not good
