Week 9 Run 2 - Graduation is in sight! - Couch to 5K

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Week 9 Run 2 - Graduation is in sight!

LauraRuns profile image
LauraRunsGraduate
21 Replies

I decided to do run 2 of week 9 during my lunch break today as it’s due to rain a lot here later this afternoon and I wasn’t in the mood for a rainy run!

I had the usual ‘toxic 10’ and then settled into my pace, it didn’t feel quite as easy as the first run of the week but it was comfortable enough and my breathing was pretty good. When Sarah notified me that I had 60 seconds left I decided to have a quick check of Runkeeper to see how I was doing - to my amazement I was actually pretty close to the 5K mark, so I was naughty and continued on at a steady pace after the 30mins was up until I reached it. Very happy with doing 5K in just over 30mins (please don’t be too mad with me!!) 😁🙈

Back to the standard 30mins for my next run on Saturday though, graduation is in sight! 🏃🏼‍♀️

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LauraRuns profile image
LauraRuns
Graduate
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21 Replies
Jericho2332 profile image
Jericho2332Graduate

Yay! Well done you! That's awesome stuff 💪🏻 how much longer did it take you? As long as you were comfortable running for a little longer I wouldn't worry about it, I did the same the first time I got close to 5k 👍🏻

LauraRuns profile image
LauraRunsGraduate in reply toJericho2332

Thanks Jericho, glad to know I’m not the only one!! ☺️ It was an extra two and a bit minutes in total - nothing too crazy/ambitious otherwise I wouldn’t have done it!!

Jericho2332 profile image
Jericho2332Graduate in reply toLauraRuns

I think that's awesome! It's great to break that 5k barrier too, it feels brilliant to say I can run 5k 😁 especially when 50 metres was pretty bloomin hard not that long ago! Enjoy it and looking forward to you graduation write up! 😁👍🏻💪🏻

Jools2020 profile image
Jools2020Graduate

Well done! That’s great that you got to 5K. 👏👏👏🏃‍♀️🏃‍♀️🏃‍♀️👍

Good luck for your graduation run 😀

LauraRuns profile image
LauraRunsGraduate in reply toJools2020

Thanks Jools! 🥳 I’m going to make my graduation run a lovely slow, leisurely one ☺️

Runforurlife profile image
RunforurlifeGraduate

Woohoo! Excellent and well done on your 5k run, even if over the 30mins..! You did it without going OTT and that's what counts. Good to prove to yourself you can easily do it and sure that will provide a boost for you as you approach your graduation run.

It is a lovely day for a run here too and I've been wishing I was out for my run today, and not tomorrow when heavy rain is forecast (who have I become that I 'wish' I was out running instead of taking a rest day? lol) I am envious of you getting your Run 2 in! Exciting to be so close to graduation 💪🏻

LauraRuns profile image
LauraRunsGraduate in reply toRunforurlife

Thank you so much ☺️ I’m still amazed I managed to do it!!

Fingers crossed you get a break in the rain for your next run tomorrow, but regardless of the weather I hope it’s a good one 🏃🏼‍♀️

Who would have thought we’d be looking forward to running on a regular basis?!

That final run is yours for the taking LauraRuns, you've done well achieving the distance and the time. You should enjoy the consolidation runs👍

LauraRuns profile image
LauraRunsGraduate in reply to

Thank you! I’m definitely looking forward to graduating and then consolidating everything after that ☺️

Bambi2020 profile image
Bambi2020Graduate

That was a great run to get to 5k- well done!!!

LauraRuns profile image
LauraRunsGraduate in reply toBambi2020

Thank you! 😁

StoneDragon profile image
StoneDragonGraduate

Yes LR, fantastic run today 👍 and you snuck in a cheeky 5k too 😱 I’ll bet you surprised yourself today - you should be very proud 👏👏👏💪

1 more run to go till graduation 🎓

LauraRuns profile image
LauraRunsGraduate in reply toStoneDragon

Thanks StoneDragon, still can’t believe it myself!! 😱😂

Hope you’re resting up your ankles so you’ll be back out again soon ☺️

StoneDragon profile image
StoneDragonGraduate in reply toLauraRuns

I’m being sensible and have tried to rest up as much a possible today - I’ll keep accessing it each day before I even attempt my next run. Hopefully not too much longer 👍

Dodgylungs profile image
DodgylungsGraduate

Fantastic stuff! Nearly there!!

LauraRuns profile image
LauraRunsGraduate in reply toDodgylungs

Thanks ☺️ Can’t believe there’s only one run left!!

PeggySusi profile image
PeggySusiGraduate

That’s completely awesome.. you must be buzzing! Well done LauraRuns..👍😊

LauraRuns profile image
LauraRunsGraduate in reply toPeggySusi

Thanks Peggy!! I am definitely proud of myself ☺️

acountrycabbage profile image
acountrycabbageGraduate

Whoop whoop! Congrats on your first 5K! Best of luck for your graduation run, sounds like it’s well and truly in the bag 🤩🏆🏁🏃‍♀️

LauraRuns profile image
LauraRunsGraduate in reply toacountrycabbage

Thank you so much!! Seems crazy to me that I only have my graduation run left now, but I am looking forward to it ☺️🥳

acountrycabbage profile image
acountrycabbageGraduate in reply toLauraRuns

And it’s just the beginning! 🏃‍♀️🌟🏃‍♀️

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