I decided to do run 2 of week 9 during my lunch break today as it’s due to rain a lot here later this afternoon and I wasn’t in the mood for a rainy run!
I had the usual ‘toxic 10’ and then settled into my pace, it didn’t feel quite as easy as the first run of the week but it was comfortable enough and my breathing was pretty good. When Sarah notified me that I had 60 seconds left I decided to have a quick check of Runkeeper to see how I was doing - to my amazement I was actually pretty close to the 5K mark, so I was naughty and continued on at a steady pace after the 30mins was up until I reached it. Very happy with doing 5K in just over 30mins (please don’t be too mad with me!!) 😁🙈
Back to the standard 30mins for my next run on Saturday though, graduation is in sight! 🏃🏼♀️