Yay!

[Fudge1982]

So pleased that I completed the week 5 run 3! Far more confident about competing C25k now 🏃🏽‍♀️😊

[AlMorr Ambassador Graduate]

Most runners who complete that run graduate in around 4 weeks time, congratulations on completing run 3 of week 5, that is a milestone run with C25K, onwards and upwards to week 6 run 1 but be careful about that run as it catches out some people with the interval walks and runs after the non stop 20 minutes of W5R3 which you have just ran 🏃🏾

[Fudge1982 in reply to AlMorr]

Completed the week 6 1st run this evening, you were right found it more difficult than the straight 20 mins! How bizarre, was confident starting but it was tough!

[FairyTales Graduate]

U r almost at the finish line...keep running