It's a run free day here, sooooooo twitchy but a rest day is a rest day ( garmin recovery hrs from last run 17 hrs and it seems to work🙂)
Last minute spot of 🐈 sitting for the up the hill neighbours ( not quite next door, moreso, above us neighbours such is the slope we lives on ⛰️........ Waffling over.....
They have views that are sublime ( looking down on us as you can see)..... But if you need just one reason to get those 🥿👞👟👠👡👢 laced up..... Look at what's on offer. Your missing autummness get off your sofa, has that C25K app been on your mind, have you downloaded it....🧐 why not start it TODAY.....
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