It's a run free day here, sooooooo twitchy but a rest day is a rest day ( garmin recovery hrs from last run 17 hrs and it seems to workπ)
Last minute spot of π sitting for the up the hill neighbours ( not quite next door, moreso, above us neighbours such is the slope we lives on β°οΈ........ Waffling over.....
They have views that are sublime ( looking down on us as you can see)..... But if you need just one reason to get those π₯Ώπππ π‘π’ laced up..... Look at what's on offer. Your missing autummness get off your sofa, has that C25K app been on your mind, have you downloaded it....π§ why not start it TODAY.....