Wow I have done it. A slower pace due to rain overnight.
It was so lovely to achieve the run outside on my normal route. I could smell the trees after rain and life seemed to be put onto perspective.
I had already planned to increase my time each week so I can get to 5kms.
So I am looking forward to that Wednesday.
I am goi g to look at the consolidation page and see what they say.
Who hoo who would have thought I could run! Awesome feeling
Many congratulations on your graduation, fellow runner.
This guide to post C25k running may be helpful healthunlocked.com/couchto5...
Keep running, keep smiling.
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Congratulations on your graduation 👏👏👏🎓👍🎉
It’s an amazing achievement, you should be very proud! 👍
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Wow! I am amazed astounded proud deshevelled exhausted and boy do i hurt! I completed the last run...
I struggled to run for a minute, I didn't give up only because I am ambitious. Now look at me...
absolutely fine!
Dare I say it, I'm actually looking forward to my next run!!!!
Good luck everyone!...
pretty sleepless night fretting over wether I could do this run. I had read so many things about it...
Smooth helped me along the way.
To anyone who has this run coming up - enjoy it! Believe it yourself
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