Not feeling it today 😩

[Moomin63]

Set off at a slightly faster pace today, dont know why?! Now I’m not sure whether that had something to do with it or I was just having a bad day but 10 mins inI was seriously contemplating packing it in. That hill nearly killed me, excruciating 😖!! But soon Jo said great you’ve done 20 minutes and I thought I’m going to stop I just can’t do it and then a niggling annoying voice kept saying are you really going to stop on W9R2??? You’re so close don’t do it.

Dont ask me how I did it but I did. Now I’m knackered and thinking about whether I should take 2 days rest? Your thoughts would be welcome. 😀

[Hidden]

Don’t do hills. Even a very short, gentle incline kills me. I think they’re for later down the road. And have an extra day off if you still need to recover. You’re almost there. Enjoy it, S

[Moomin63 Graduate in reply to Hidden]

Thanks for the advice! Hi m going to have to find a flatter route in the next couple of days. 😊x

[Chris141 Graduate]

Nothing wrong in taking two days rest at all! If you need them take them. Due to work commitments I was only managing to run two to 3 times a week when I was doing C25K. And still am.

[Instructor57 Graduate]

Well done on completing week 9 run 2 👍

You could of course have 2 days off then be ready for your graduation run and maybe avoiding the hill ? 😁

[healthy-laughter Graduate]

Take the extra day if you need to. You want to enjoy your final run not just get through it and don't forget you can slow down and then speed up post C25K.

I did W9r3 this morning it was slow, but I knew from the start I was going to finish it. You've got this 🏃‍♀️🏃‍♂️🏃‍♀️

[Moomin63 Graduate in reply to healthy-laughter]

Thanks x

[Couchphoenix Graduate]

Well done Moomin63, 2 days rest is fine and well deserved after that run, you’ll be nice and refreshed then for your graduation run 🏃‍♀️ 👍

[Moomin63 Graduate in reply to Couchphoenix]

Thanks 😊

[acountrycabbage Graduate]

Well done for persevering! 🌟

I bet you’re keen as mustard to just get that last run DONE but an extra rest day might just help you smash it.

I’ve taken extra days here and there and always feel more energised for doing so. I think partly because I’ve missed running so I just naturally run with a bit more pep! 😁

Good luck with it! 🌟🏃🏼‍♀️

[Moomin63 Graduate in reply to acountrycabbage]

Thankyou looking forward to it!

[CazzaW Graduate]

Well done for sticking with it, only one more to go. How fabulous that will feel 😊

[Moomin63 Graduate in reply to CazzaW]

Thanks Cazza! Can’t quite believe it!😀